Forgiveness

FORGIVENESS Did you know that forgiving somebody can improve your health?  According to John Hopkins Medicine: “Studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; and reducing pain, blood pressure, and levels of anxiety, depression, and stress.” More importantly, forgiveness is something that we are commanded to do in the Bible and an important part of being a Christian. … Read More